The subconscious mind is another term that is used in a multitude of ways. I will stick to what is relevant for positive changes one might want to achieve in their life.
Subconscious mind refers to an inner part of your mind that is different from the conscious part that you are consciously aware of. The subconscious mind can be the part of your being that is behind your decisions or what is behind a bunch of your little decisions that then in turn lead to bigger things. It is also said to regulate body temp and breathing.
A person could say they reached for and lit a cigarette because they made a conscious decision to do so. But why did they make that decision, or why did they want to? Perhaps on the subconscious level they have associated freedom or relaxing with smoking and at that time their subconscious was behind them thinking to have the cigarette.
The subconscious mind can be where all the conditioning of our society, schooling and culture resides and it ends up being a part of many of the things we do each and every day.
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